Leave It On The Mat

This past weekend I had the opportunity to partner with the Urban League of Greater Dallas Young Professionals for their Mental Health Forum. As a certified yoga instructor since 2011, these events give me a chance to teach a form of fitness I love. I believe the practice of yoga is great for “mental dumping” and unlocking the bodies potential.

My motto is to leave it on the mat, be present, and have fun.

@earlinagreen